Still not a better me. Yes, I did resist cigarette withdrawl but ate and snacked to stay away from them. It's the vicious circle of drinking three days a week and on the off days jones-ing for a smoke and sucking on candy.
I jumped into my first chapter of Six Sigma home study today and feel GREAT about it. The revisit of information has really sunk into my noggin now. Passed the test with an 80% success. Yay! Now on to the other 15 chapters.
Also contacted the management of my old company to let them know I've completed 50% of this education process and received very positive responses. My plan is working. These efforts will float me to the top of the hay stack of unemployed bodies out here. Hopefully they'll pitchfork me and toss me into the pile of employed soon. This may create a little bloodshed. Bring it on!!!
Started the day great with healthy small meals of fruit, yogurt, oatmeal. Derailed in the evening when cigarette need and frustration set in. A little chocolate and two bowls of cereal later will maybe not add weight but it will not allow for weight loss. The scale says I gained a half a pound. Bah!
Scale of 1 - 5..... 1
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