Day 18 Better Me

Doctor appointment for my foot today.  Nothing wrong other than need to back off of it and learn my limitations.  So, the good news is, there's no fractures etc.  Bad news is, there's nothing wrong and I'm just going to have to lay off of it and learn my limitations.  Also, if intense pain stays, I need another surgery.  I do believe taking off 20 - 30 lbs. will help the pain level in a big way if not relieve it all together.

Food wise I had a bad day and had a bad day anyway. 
I don't want to get into a list of what I ate today but let's say this.  I made two trips through the Oberwiss Dairy drive through.  What a day. 

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