After two or maybe three hours of sleep my day began. Unhappy over the dismal one pound loss and unslept I dragged myself into the shower, dressed and fed Flash and Sweetiekins. Actually made it to class on time today. What a horribly BAD BAD day at training. Well, I had a BAD BAD day. Without too much detail I have forced the instructor into unfamiliar training territory which left me empty handed and frustrated in class. No Process to apply. These dry dry dry mind numbing statistics are hard enough on an unslept brain but to not have a work related task for application made half the day nearly impossible. Talk about feeling like a Loser!!
L O S E R is my personal feeling D’Jour these days. I need a big shot in the arm of Moe Joe. (sp?)
There are people I can blame for this unemployed LOSERness. The healing process should always include the "Blame Others" step. I highly recommend it. Don't worry, if you're grounded and not too warped of a person, you'll reach the self reflection stage at some point but in the meantime “Blame Others” feels fabulous.
Anyway, now I have homework (no one else does) and have to get up at 4am to be in class an hour early for one on one time with the most boring instructor (Buehler… Buehler…) EVER!
Let's see, today I ate… a banana, granola bar, beef tenderloin salad (360 calories), a small roll with butter, five Twizzlers, an oatmeal cookie, a tiny piece of skinless chicken, a tiny plain potato, 1/2 cup of low fat cottage cheese and a Weight Watchers 1 point bar. Total calories approx. 1500. I should have passed on the cookie but it helped to keep me from slapping the boring teacher today. Good Cookie!
Scale of 1 - 5 / 2.5 Not bad. My big goal is to eat healthy and not drink tomorrow on Date Night.
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