At 6am-ish I always have the great intentions and will power to stand by my goals and future accomplishments. Woke up at 5am, put the coffee on and have been writing.
Now it's time to hop in the shower and meet my trainer at 8am.
OK, met trainer who has made me stronger but I haven't lost an ounce. Yeah yeah yeah, fat to muscle displacement. Whatever. I'm 30 lbs overweight and it's NOT MUSCLE.
I am struggling so hard with the eating instead of smoking stuff. I did not smoke and only over ate a little. Like a taffy apple, couple pieces of chocolate, bowl of cereal etc. Tomorrow is date night. I love date night but I also make it party night and overindulge. Really really fun at the time but am regretful on the scale later. So, I will continue to work on moderation. Happy fun moderation.
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